What is Attachment Theory?

There are many ways to understand how human relationships evolve and form ... Attachment Theory one of these, essentially an accepted psychological model, describing the stages of attachment of the close relationships we form in early childhood and as adults.

"Attachment theory is a psychological, evolutionary and ethological theory concerning relationships between humans. The most important tenet is that young children need to develop a relationship with at least one primary caregiver for normal social and emotional development" (Wikipedia).

 

Essentially talk-therapy, it involves delving into and discovering where learned patterns of how to bond with other humans during childhood came from. These are typically mirrored in Adulthood unless we are self-aware or conscious, and make different choices, which can be more difficult than it sounds.

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Author: ReneeChanelle

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