Category: Mental Health

What is EMDR?

Eye Movement Desensitisation and Reprocessing is an evidence-based treatment that can assist alleiviate the symptoms of Trauma, PTSD and Complex PTSD Trauma and PTSD (post traumatic stress disorder) can be difficult to treat because the trauma is stored in the sub-conscious and also in the body, then when ‘triggered’ by the many & varied people, Read more…

What is Rapid Transformation Therapy?

Rapid Transformational Therapy (RTT) is a powerful method that combines Cognitive Behaviour Therapy (CBT), Psychotherapy & Psychoanalysis, NLP & Hypnotherapy to help you rapidly transform or change your life. RTT is powerful evidence-based method developed by Marisa Peer, a psychologist and hypnotherapist for over 30 years in the UK. Which she’s used to help some Read more…

How does Hypnotherapy work?

Many ask hypnotherapists how hypnotherapy works, then promptly ask about being made to do strange things like be a chicken. Hypnosis is a calming of the nervous system & defenses, yet you’re always in control…   Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Read more…

What is Attachment Theory?

There are many ways to understand how human relationships evolve and form … Attachment Theory one of these, essentially an accepted psychological model, describing the stages of attachment of the close relationships we form in early childhood and as adults. “Attachment theory is a psychological, evolutionary and ethological theory concerning relationships between humans. The most Read more…